Jennifer Phoenix helps clients heal and move forward through trauma-focused therapy with care and connection. She empowers individuals to feel supported and create meaningful change.
Jennifer uses Accelerated Resolution Therapy (ART) — a fast, effective method similar to EMDR but designed to achieve results more quickly. While she does not provide EMDR, her approach helps people searching for EMDR therapy discover another powerful, evidence-based option for lasting relief.
All sessions are provided through secure Telehealth therapy, making it simple for anyone in Minnesota to access trusted mental health support from home.
Jennifer is now accepting insurance — please reach out for details.
Meet Jennifer Phoenix – Licensed Therapist, MN
What is ART?
Accelerated Resolution Therapy (ART) is an evidence-based psychotherapy that helps people process and release distressing memories, emotions, and sensations through guided eye movements. It’s highly effective for trauma, anxiety, and other emotional struggles.
ART works similarly to EMDR but often delivers results in fewer sessions, helping clients find peace and balance faster.
ART therapy helps reprogram how the brain stores distressing experiences, offering relief from trauma, anxiety, and other emotional blocks.
Jennifer’s mission is to help clients feel safe, supported, and capable of lasting change.
Peer-Reviewed Studies: Learn more about research supporting Accelerated Resolution Therapy and its effectiveness in trauma treatment.
Accelerated Resolution Therapy (ART)
Licensed Therapy
Jennifer Phoenix is a licensed therapist in Minnesota offering trauma-informed care focused on emotional healing, self-awareness, and personal growth.
She integrates evidence-based tools and mind-body-spirit approaches to help clients reconnect with themselves and live with confidence.
FAQs
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ART is an evidence-based therapy that helps people process trauma, anxiety, and emotional pain using guided eye movements. It works similarly to EMDR but often achieves results faster.
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No, Jennifer does not provide EMDR therapy. However, ART is a highly effective alternative that delivers similar — and often faster — results for many clients.
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Yes! All sessions are held securely online, making it easy for anyone in Minnesota to access therapy from the comfort of their home.
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Yes, Jennifer now accepts insurance. Please contact her directly for details about current accepted plans.
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Jennifer provides trauma-focused therapy, Accelerated Resolution Therapy (ART), and emotional healing for individuals experiencing anxiety, depression, or trauma-related stress.
Book your session here!
video testimonial
Check out this video testimonial of a client sharing about his experience doing ART with Phoenix.
podcast episodes
WHAT IS ART?
Accelerated Resolution Therapy (ART) is a treatment modality that uses rapid eye movements to help bring symptom relief. It addresses traumas, mood symptoms like depression, and more. When we understand how the brain works, we have the power to bring tremendous and lasting relief into our lives. Learn more about ART today and how it might help you experience more of what you want from life!
image credits:
accelerated.resolution.therapy
Getty Images/iStockphoto
neuroscientificallychallenged.com
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Licensed Therapy
Phoenix is a licensed Marriage and Family Therapist in the state of MN. She specializes in viewing people holistically as mind-body-spirit. Together you will create a plan to heal and get connected to an empowered version of yourself through traditional talk therapy and the use of other certified modalities.
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Accelerated Resolution Therapy (ART)
ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores troublesome memories, imagery, sensations and emotions.
Phoenix’s mission is to change people’s lives to help you feel your best and live to your highest capacity.
Check out these peer reviewed publications of ART: Studies of Accelerated Resolution Therapy